Do you find our website to be helpful?
Yes   No

Got Tennis Elbow? Active Release Technique Can Help!

Tennis Elbow

Tennis Elbow is caused by inflammation of the tendons at their attachment sites.

Tennis Elbow usually occurs when rigid, underused tendons are suddenly stressed. This can be caused by direct trauma, overuse, improper technique, equipment error, and even problems from repetitive motion.

Repetitive motion is the most common cause of Tennis Elbow.

Why Is It so Painful?

With Tennis Elbow, when you experience muscle and tendon pain, the tendon is literally being pulled from the bone. This injury starts with microscopic tears in the muscle tissue that lead to a series of inflammatory responses including:

Adhesions can occur as a result of acute injury, repetitive motion, and constant pressure or tension. ART eliminates the pain and dysfunction associated with these adhesions. If this problem is not treated correctly your elbow will continue to be re-injured. Worse, your game will suffer!

How Can ART Resolve Tennis Elbow?

ART is a relatively new, and highly successful approach, for the treatment of injuries to muscles, tendons, fascia, nerves, and surrounding soft tissues. ART has proven to be very effective for the treatment of Tennis Elbow, with a success rate exceeding 90%. Traditional treatments address only one area, but ART restores unimpeded motion and function to all soft tissues associated with Tennis Elbow.

ART provides a means to diagnose and treat the underlying causes of Cumulative Trauma Disorders. Typical symptoms include numbness, tingling, burning, and aching. The goal of ART is to:

Author
Dr. Travis C. Ehlers

You Might Also Enjoy...

Losing Weight After a Tummy Tuck: What You Need to Know

Losing Weight After a Tummy Tuck: What You Need to Know

If you’re trying to lose weight after a tummy tuck, you must be careful to maintain your results. Here are the best strategies for safe weight loss after your procedure, from healthy eating to exercise and getting expert help.
4 Signs You Need Professional Help for a Rotator Cuff Injury

4 Signs You Need Professional Help for a Rotator Cuff Injury

If you’re having trouble raising your arm over your head or lifting heavy things, your rotator cuff could be injured. Though rest and an ice pack can help if it’s minor, here are four signs it’s serious and needs to be looked at by a professional.

Which Type of Facelift Is Right for Me?

A facelift can boost your confidence at the same time it refreshes your appearance. With so many options available, deciding which option is the best for you can take time and effort. Here are the most common options and what to know about each.
Why Does My Hip Click When I Walk?

Why Does My Hip Click When I Walk?

Does your hip click when you walk? It isn’t normal; it’s a condition called snapping hip syndrome. Figuring out the underlying cause is crucial to prevent pain and other more severe issues. 
3 Tips to Support Healing After an ACL Injury

3 Tips to Support Healing After an ACL Injury

Struggling with an ACL injury and worried about your recovery? Take a moment to learn three expert tips that can help you heal faster and stronger so you don’t get injured again and can get back to doing what you love!